Sports Massage Therapy

Sports massage therapy Treatment

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Sports massage is the manual manipulation of the muscles. It is recommended for individuals who have physically demanding lifestyles and/or hobbies. This kind of therapeutic massage considers the impact of certain activities on specific joints, muscle groups, tendons, ligaments, and soft tissue groups. Sports massage therapy utilises various massage techniques and supports further physical exertion and activity.

Benefits of Sports Massage Therapy

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Recovery

Sports massage may improve circulation, lymph flow and facilitate post-exercise recovery.




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Conservative Treatment

This approach is a non-invasive and carries less risk than a surgical procedure. In the long run, this approach could be more economical.

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Safe & Effective Treatment

Sports massage therapy is a safe and effective treatment without significant risks or side effects. Scientific studies have shown that massage therapy benefits include reduced post-exercise soreness and perceived fatigue.

Sport Massage Therapy
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The Process of Sports Massage Therapy

Assessment

Assessment

Plan

Plan

Treat

Treat

Review

Review

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