Cookie Tan

What were the challenges or issues you were facing before coming to AMP Lab?

“ Optimise performance, injury prevention and effective workout as part of my Women’s World Cup preparation.”

Tell us more about your improvement/progress journey with Etienne/Cherie.

“ Etienne closely monitored my progress, made adjustments to my training plan as needed. He provides guidance on proper exercise form and technique to prevent injuries and maximize effectiveness. ”

How has the care and support you received from AMP Lab improved your daily life or overall well-being?

“ Increased Physical fitness, injury prevention and increased confidence.”