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Luan Ee

  • Strength & Conditioning

 

What were the challenges or issues you were facing before coming to AMP Lab?

“ Could not do a single pull up cos of shoulder instability, and right shoulder shifts upwards when I try to do a pull up causing discomfort”

Tell us more about your improvement/progress journey with Etienne/Cherie.

“ Etienne analysed my shoulder movement and eliminated my ‘weird’ and unnecessary movements. The strength and conditioning exercises he gave me were based on science and data specific to my level. ”

How has the care and support you received from AMP Lab improved your daily life or overall well-being?

“ It led to my first successful strict pull up.”

Vincent Low

  • Wushu Practitioner
“I had strength & conditioning training with Etienne Ding for about 4 months, and the experience was awesome and highly recommended!"
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Ray

“Etienne's precise guidance and detailed form feedback were invaluable. I now advocate for adding minimal strength training to our fitness routines for better technique, injury prevention, and sustained activity as
Read More >>

Kayden Tang

“I was given and taught different exercises that I never knew which made me stronger physically and it reflected in my football matches as now I am even able to
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